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Butternut Squash Soup

wooden bowl of cozy butternut squash soup sitting on a wooden table along with spoons and a tea towel

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A simple, deeply comforting butternut squash soup made with onion, garlic, rosemary, and ginger — with optional Italian sausage for protein. Ideal for fall and winter.

Ingredients

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  • 2 tbsp olive oil
  • 1 large yellow onion, chopped
  • 1 tsp salt
  • 1 butternut squash, peeled, seeded, and cubed
  • 3 garlic cloves, chopped
  • 1/2 tbsp dried rosemary
  • 1/2 tsp ginger powder
  • 4 cups chicken broth

Optional Toppings

  • Cooked Italian sausage
  • Fresh herbs (thyme, rosemary)
  • Sour cream
  • Roasted pumpkin seeds

Instructions

  1. Heat olive oil in a large pot. Add onion, squash, and salt. Cook about 8 minutes until softened and lightly browned.
  2. Stir in garlic, rosemary, and ginger. Cook for 30 seconds.
  3. Pour in broth. Bring to a boil, then cover and reduce to a gentle simmer.
  4. Let cool slightly, then blend until smooth. Add extra broth if needed to thin.
  5. Ladle into bowls and top with sausage, herbs, sour cream, or pumpkin seeds.

Notes

  • This soup freezes beautifully and tastes even better on day two.  
  • Top with Italian sausage for added protein and heartiness.  
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