Health + Food
Health + Food
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Health + Food
Nourishing choices for daily wellness
Beauty + Skincare
Glow naturally with gentle care
Showing 1–9 of 16 results
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Block Blue Light
Another red light company that I highly recommend. Their blue light glasses (kids options too!) and red light (and amber) night lights are absolutely incredible.
My boys have seen me with my red light glasses for years — now they can each have a pair of their own!
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Butcher Box
I recently started getting my meat from ButcherBox, and honestly, it’s been a game-changer. They deliver high-quality, grass-fed beef, free-range chicken(hello chicken nuggets), and more right to my door, which makes meal planning so much easier. It’s been great knowing where my food comes from and that it’s sustainably sourced.
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Epic Water Filters
I’m so grateful to have Epic Water Filters in our home. We use their Under the Sink Smart Shield daily(hourly, if we’re being practical), we take our EPIC water bottles everywhere with us and I even travel with their EPIC pitcher. Did you know that regular tap water contains pharmaceuticals, heavy metals and even viruses. Shocking right? I’m VERY grateful for this company and their intentional products.
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Equip Foods + Protein
For my friends who hit the gym often, or anyone who wants to round out their supplement cabinet with whole-ingredient products, Equip Foods is a great go-to. Their grass-fed beef protein powder tastes like dessert, is gut friendly (bloat free!), and packed with naturally occurring collagen and gelatin to support skin, hair, joint and bone health. Yes, please!
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EveryLife Diapers
For as long as I continue having a sweet babe in diapers, I will always support the mission behind EveryLife’s diaper and wipes brand. A pro-life momma in support of a company that supports other families in need. Their products are soft, clean, and great, and I can subscribe to a monthly box. Win-win!
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FeelGoods
As much as I love my water, sometimes I want the extra does of hydration in my drinks here and there. FeelGoods has some great options for hydration, immunity boosting, and gut health. Click the link to see my favorite, personal picks!
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FRTIL Co
To support my overall wellness, I rely on FRTIL, whole food supplements. These help me feel energized and balanced, and they provide essential nutrients for both physical and emotional health. I take the vitamin C daily, an oyster supplement once a week, and beef liver when I’ve got a big day ahead of me (hello energy).
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KOZE Red Light Therapy
As a busy mom of 3 boys, I work within my scheduling boundaries and bring my wellness journey into my day-to-day as best as I can. With that, I often turn to Koze Health for their red light therapy. Known for its ability to reduce cortisol levels, enhance your sleep, balance circadian rhythms, promote mental clarity, and more, it’s the ultimate investment for anyone who can spend as little as 10 minutes a day for a quick mental and health reset.
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Labor Without Fear Course @GIRLTEACHME
This course is for the natural-minded, faith-oriented mama, or soon-to-be mama that wants to move from fear to faith in their upcoming labor & delivery. Lana at @GirlTeachMe gives you so much in this course that will truly help you prepare for all thats to come!
