
Nourishing choices for daily wellness

Glow naturally with gentle care
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Body washes are hard to come by that don’t carry those unwanted ingredients but also leave your skin hydrated, smooth, and clean. Forget the greasy or drying body gels. Aleavia is a complete win in my book.

For all my holistic, clean beauty gals out there: I don’t wear makeup to hide, I wear it to enhance, and Araza’s clean products do just that without making me feel like I have product caked on my face.
Their foundation is amazing, their bronzer is my favorite (I’ve tried lots), and their mango cream color pot blush is a fabulous 3-in-1 (eyes, cheeks, and lips). And lastly, I have and use their eyebrow pencils daily. As you can see, I’m a big fan and will be until further notice.

Their name is a bit deceitful…they have wonderful baby clothing, slings, and baskets (incredible quality), but it’s their dress shop that stopped me in my tracks. They have the most feminine and beautiful dress shop I’ve yet to find. They use ethical and sustainable fabrics, mostly linen, and their summer sale is incredible right now!

Another red light company that I highly recommend. Their blue light glasses (kids options too!) and red light (and amber) night lights are absolutely incredible.
My boys have seen me with my red light glasses for years — now they can each have a pair of their own!

On days when I am spent and ready to rest, I get excited about climbing into bed—partly because my sheets and linens are so luxuriously soft. I cannot express enough how wonderful the bedding is from Boll + Branch. You’ll have to try it and see for yourself how quickly you’ll settle down for the evening.

We love Branch Basics in our home. It’s a great option for non-toxic cleaning products that actually get the job done. They provide the concentrate and bottles, and all you have to do is add water. So simple and cost effective.
We have every single one of their products and use them daily!

I recently started getting my meat from ButcherBox, and honestly, it’s been a game-changer. They deliver high-quality, grass-fed beef, free-range chicken(hello chicken nuggets), and more right to my door, which makes meal planning so much easier. It’s been great knowing where my food comes from and that it’s sustainably sourced.

I get asked often if Caraway is worth the hype, to which I immediately say: yep.
Caraway’s cookware and bakeware not only look stunning, but they’re also non-toxic, with a high-quality ceramic coating that’s built to last. Caraway has also added a tea kettle, knife set, utensils and cutting boards to their collection! These beautiful pieces will definitely stay in the family for years to come.

I’ve been loving intentional clothing shops lately (if you can’t already tell) and
Carly Jean Los Angeles has quickly jumped
to the top of the list for me. They have a great selection of denim and other clothes, but my eyes are drawn right now to their sweaters, cardigans, hoodies, and pullovers—a little something for every style.

Tallow is such an underrated moisturizer. Used for centuries before it became trendy, it’s my family’s go-to hydration method, especially for those dry-skin months. A little goes a long way, and we absolutely love Ela Skin Co’s selections.

I’m so grateful to have Epic Water Filters in our home. We use their Under the Sink Smart Shield daily(hourly, if we’re being practical), we take our EPIC water bottles everywhere with us and I even travel with their EPIC pitcher. Did you know that regular tap water contains pharmaceuticals, heavy metals and even viruses. Shocking right? I’m VERY grateful for this company and their intentional products.

For my friends who hit the gym often, or anyone who wants to round out their supplement cabinet with whole-ingredient products, Equip Foods is a great go-to. Their grass-fed beef protein powder tastes like dessert, is gut friendly (bloat free!), and packed with naturally occurring collagen and gelatin to support skin, hair, joint and bone health. Yes, please!

For as long as I continue having a sweet babe in diapers, I will always support the mission behind EveryLife’s diaper and wipes brand. A pro-life momma in support of a company that supports other families in need. Their products are soft, clean, and great, and I can subscribe to a monthly box. Win-win!

As much as I love my water, sometimes I want the extra does of hydration in my drinks here and there. FeelGoods has some great options for hydration, immunity boosting, and gut health. Click the link to see my favorite, personal picks!

One of my most requested links! My boys have the cutest brown barefoot shoes that are perfect for every season. Some barefoot shoes can be a touch funky with their coloring, etc. (nothing wrong about that)! I just needed a church/play shoe that lasted and these checked all the boxes.
Also, one of our velcro straps ripped and they sent us a new pair immediately. I’ve been very impressed with every aspect of their company!

To support my overall wellness, I rely on FRTIL, whole food supplements. These help me feel energized and balanced, and they provide essential nutrients for both physical and emotional health. I take the vitamin C daily, an oyster supplement once a week, and beef liver when I’ve got a big day ahead of me (hello energy).

We started our Advent with the Goodkind Co. Advent blocks + book! You guys, as a momma, this is exactly what I’ve been looking for, not only for my kids but for myself too. It’s simple, intentional, and interactive. We can’t wait to flip the next block each night.

Nothing says cozy like a cleaned house, a great book, chunky blanket, and a great candle burning. Haven Candle Co is another great non-toxic option with scents that perfectly embody cozy. My favorite is their Hygge Bundle that embodies chai and vanilla. I’m relaxed just thinking about them.

As a busy mom of 3 boys, I work within my scheduling boundaries and bring my wellness journey into my day-to-day as best as I can. With that, I often turn to Koze Health for their red light therapy. Known for its ability to reduce cortisol levels, enhance your sleep, balance circadian rhythms, promote mental clarity, and more, it’s the ultimate investment for anyone who can spend as little as 10 minutes a day for a quick mental and health reset.

This course is for the natural-minded, faith-oriented mama, or soon-to-be mama that wants to move from fear to faith in their upcoming labor & delivery. Lana at @GirlTeachMe gives you so much in this course that will truly help you prepare for all thats to come!
I promise I won’t spam you. Intentional, encouraging and simple living inspo only. We all need more of that in our inbox.
Welcome, I’m so glad you’re here. My hope is for this to be a comforting, inspiring and safe place for you and me as we journey towards a simpler, more intentional life.